What is a Detox Diet? What is so fad about a detox diet? Why is the world going so gaga about it? Detox diet is the in thing these days. Detox is the short form for detoxification. The process of naturally eliminating toxins from the body is calle…
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It’s a world renowned fact that water is the most essential part of the earth, the human body and that we must all drink a minimum of about 3 litres of water a day. Water regulates the digestive system, keeps your metabolic rate rocking, helps you…
The pace of everyone’s lives has been getting a notch higher day by day. We have been running after goals, ambitions, money, our family, and all the mundane stuff. In the process we forget to give a little time for ourselves. So to make our …
Green Tea has become a commoner in the long diet plans given by most nutritionists and dietitians. It can be spotted easily in different flavors in departmental stores and has now made its entry into the kitchens of most homes all over. But Why Gr…