This could be one of my most favorite topics to post, considering I am a total gym rat! Here is a list of 7 most basic things you need to include during your workout! The first and foremost tip is to drink at least a litre of water in between your…
Tag Archive for 4 min home ab workout
So, like I’ve mentioned before to you guys, I’m a sucker for weight training and a total gym rat! I started weight training since when I was only 18 years old and ever since, it’s been a decade I’ve had a strong and an ins…