We’ve all heard the famous words- “Eat to Live, Don’t Live to Eat!” . It’s a wonderful thing to have your taste buds piquing to try every new cuisine you spot around the world. But it is even more wonderful, when you…
Tag Archive for the battle of drinking water
Are you guys working out regularly? Have you packed your gym bag for today? Here is a sneak peek into my gym bag for this evening!
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Antioxidant foods are foods that have substances which include Vitamin C, Vitamin A, Beta Carotene and other enzymes. Antioxidant foods generally work against the damage done by the oxygen. Antioxidant foods are mainly included in the diet to prev…
So, like I’ve mentioned before to you guys, I’m a sucker for weight training and a total gym rat! I started weight training since when I was only 18 years old and ever since, it’s been a decade I’ve had a strong and an ins…