Tag Archive for post workout recovery foods

Here’s a list of things to do post your workout to get a quick beauty fix! Keep a dry shampoo ready in your bag to get rid off the oiliness and grimy looking hair! Spritz it over the roots and run your fingers gently to get fresh clean looki…

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Are you guys working out regularly? Have you packed your gym bag for today? Here is a sneak peek into my gym bag for this evening!

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We’ve spoken about the wonders of drinking a warm glass of honey and lime water first thing in the morning. Here is a list of 3 DIY ways to use honey on your skin at home! Honey and lime face mask Take 2 tbsp of honey in a bowl. Add about 5-…

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Antioxidant foods are foods that have substances which include Vitamin C, Vitamin A, Beta Carotene and other enzymes. Antioxidant foods generally work against the damage done by the oxygen. Antioxidant foods are mainly included in the diet to prev…

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Detox is slowly and gradually becoming a way of people’s lifestyle . I have spoken about going on a detox diet once in 7-10 days earlier. And since I personally believe in following it, I thought of sharing with you 3 detox juice recipes for…

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