Are you guys working out regularly? Have you packed your gym bag for today? Here is a sneak peek into my gym bag for this evening!
…Tag Archive for fit
What is a Detox Diet? What is so fad about a detox diet? Why is the world going so gaga about it? Detox diet is the in thing these days. Detox is the short form for detoxification. The process of naturally eliminating toxins from the body is calle…
We all know the importance of water in our lives. Drinking inadequate water leads to a decrease in your functional levels, headaches, acidity, dizziness, dehydration, tiredness and even constipation. But better than waking up to a warm glass of wa…
The pace of everyone’s lives has been getting a notch higher day by day. We have been running after goals, ambitions, money, our family, and all the mundane stuff. In the process we forget to give a little time for ourselves. So to make our …