So you munched on chips and fries, red meat and got wasted a couple nights? I was looking up for some real cool detox smoothies (since I am a sucker for everything that is really clean for the system). I am obsessed with the food that goes inside my mouth, cause I REALLY work on the outside of my body. Now apart from following a diet, knowing the do’s and don’ts of eating and drink, it is essential for me that I keep changing my food for the happiness of my taste buds. But, obviously in a very very healthy way.
Here is the Green Goddess Smoothie from the infamous Chow Divine for really clear skin. Just have a look at the ingredients and I am sure you are going to fall for it just immediately!
Ingredients
3-5 romaine lettuce leaves
1 BIG handful of baby kale
5 sprigs of parsley
1/2 large lemon or 1 small lemon
1 small fuji apple
1 small banana
2 TB ground flax seeds (or combination of flax and chia seeds)
1 cup of water
5 ice cubes
1/16 tsp of stevia (optional)
1/2″ ginger (optional)
1/2 – 1″ cucumber cylinder (optional)
You need to blend all these ingredients together in a Vitamix Blender or any other blender that is strong enough to juice up those kale leaves. Trust me it is the least and yet the best that you can do for your skin!